• Resilience key responsibility

Responsibility – Key no. 4/7

January 20th, 2017|0 Comments

Sometimes the situation at work becomes overwhelming. The increasing level of stress, complaining colleagues and the entire atmosphere that doesn’t seem to get better. The pressure is [...]

  • Gaurgopal Das interview

The Interview with Resilience Expert: Gaurgopal Das

November 28th, 2016|0 Comments

Gaurgopal Das is a disciple of Radhanath Swami, an international life coach and a beautiful human being. His talks are always full of ancient wisdom and humor. [...]

  • Resilience key self-efficacy

Self-Efficacy – Key. No. 3/7

August 24th, 2016|0 Comments

Self-efficacy has an incredible power. To illustrate it better, allow me to introduce you to two persons. The first one is Lara - she started her career [...]

  • Optimism resilience key

Optimism – Key No. 2/7

August 2nd, 2016|1 Comment

Whether you believe in evolution or God or both, you probably agree with me that our bodies and minds were made to survive. Fear protects us from [...]

  • Matthew Johnstone resilience expert

The Interview with Resilience Expert: Matthew Johnstone

July 27th, 2016|0 Comments

Matthew Johnstone is an author, speaker, illustrator and a father of two. He wrote "The little book of resilience," where he explains resilience in beautiful illustrations. In [...]

The Interview with Resilience Warrior: Rackel Valadares

July 23rd, 2016|0 Comments

‘Resilience Warrior’ doesn't need to have big scars or physical traumas. To us a Resilience warrior is also someone who manages to use his/her resilience muscle on [...]

  • Resilience key Acceptance Brexit

The Big Lesson of Brexit: Acceptance – Key No. 1/7

July 12th, 2016|0 Comments

Do you like to feel miserable? I mean, who does? Humans are, hopefully, seeking well-being. We don’t like to be sad, misunderstood, lonely, abandoned, disappointed, desperate, frustrated… [...]

  • Resilience expert David B. Feldman

The interview with resilience expert: David B. Feldman

July 12th, 2016|0 Comments

David B. Feldman is the co-author of the book Supersurvivor. In his research he focuses on hope, meaning, and growth in the face of life's difficulties, and [...]

  • Resilience expert Greg Eells

The interview with resilience expert: Greg Eells

July 12th, 2016|0 Comments

Gregory T. Eells is the Director of Counseling & Psychological services at Cornell University a passionate psychologist. The areas of his interest include leadership, staff morale, mental [...]

  • Who is Resilience Warrior

8 Ways to Spot a Resilience Warrior

June 15th, 2016|0 Comments

Resilience is necessary for our survival. You have probably heard that famous saying “When life gives you lemons, make lemonade.” It’s easier said than done. And yes, [...]

  • Interview with resilience warrior Lisa Cox

The interview with resilience warrior: Lisa Cox

June 9th, 2016|0 Comments

Lisa Cox is an author, speaker and consultant. At the age of 24 she had a brain haemorrhage and almost died. The brain damage had big consequences [...]

  • The Bounce Back Coach team in Budapest

Behind the scenes of The Bounce Back Coach

May 24th, 2016|0 Comments

Virtual teams are pretty common nowadays. It’s amazing how people from different countries can virtually work together and create value. The 'Bounce Back Coach' team is also [...]

  • Resilience missing part in development strategy

The missing part of talent management & HR development strategy

May 7th, 2016|0 Comments

Every corporation wants to be profitable, grow and succeed. In order to achieve all these ambitious goals, management comes up with strategies supporting development of employees. At [...]

  • Interview with resilience expert Margaret Greenberg

The interview with resilience expert: Margaret Greenberg

April 30th, 2016|0 Comments

Watch the interview with Margaret Greenberg. She is a pioneer in positive psychology, coach and co-author of the business book Profit from the Positive: Proven Leadership Strategies to [...]

  • Loyal employees are the heart of the company

What does it take to keep an employee loyal?

April 21st, 2016|0 Comments

Those days, when employees stayed at one job for the entire career, are long gone. Millennials are entering the labour market with a completely different approach to [...]

  • Christopher Wah Chiu Resilience Warrior

The interview with resilience warrior: Christopher Wah Chiu

April 15th, 2016|0 Comments

Christopher used to be shark in the finance waters. Stressful job took a toll on him. His lung collapsed and he had to reconsider his way of [...]

  • Anita Kapoor

The interview with resilience warrior: Anita Kapoor

April 14th, 2016|0 Comments

Anita is a very successful woman. Before she became a TV host and a traveller, she had to take a very long journey. She was struggling with [...]

  • Investment into wellbeing of employees

Does it pay off to invest into employee well-being?

April 14th, 2016|0 Comments

Many companies are paying close attention to employees’ well-being programs. But there are also businesses, which ignore it and solely focus on activities that directly lead to [...]

  • Volunteering prolongs life

Volunteering saved my life

April 14th, 2016|0 Comments

Giving away your time, skills and energy to help others is incredibly important. Some people say, that you have nothing out of volunteering. You don’t get paid [...]

  • Quit your bad habits

Simple recipe to break your old habits and create new ones

April 6th, 2016|0 Comments

Do you remember your New Year’s resolutions? If so, are you keeping them? It seems to me, that we all want to eat healthy, avoid sweets and [...]

  • Happy woman

Superboost your Resilience with Fasting

April 1st, 2016|0 Comments

Fasting has been connected to religious rituals for centuries. Scientists have been examining consequences of fasting on human organism and came up with interesting conclusions. Hinting that [...]

  • 4 types of resilience

Four ways to stay afloat when crisis strikes

March 28th, 2016|0 Comments

Resilience is not a privilege. Resilience is a necessity. Today’s world seems stressful, fast, and constantly changing. I believe that the world has never been different. There [...]

  • Physical resilience

Physical Resilience

March 28th, 2016|0 Comments

Physical resilience is the ability of our physical body to endure various challenges and maintain stamina and strength. It also determines your healing process when damage was [...]

  • emotional resilience

Emotional Resilience

March 11th, 2016|0 Comments

It always strikes me to see how people underestimate emotional wellbeing. I personally know a few people suffering from depression, anxiety and panic attacks. Instead of understanding, [...]

  • social resilience

Social Resilience

March 10th, 2016|0 Comments

We, humans, are social beings. In every aspect of our life, we depend on others. In order to use electricity, some people have to work to create [...]

  • Mental resilience

Mental Resilience

March 9th, 2016|1 Comment

Do you know people, who you think are mentally though? Do you consider yourself as mentally tough? What makes someone mentally strong and how does it influence [...]

What is burnout and how to avoid it

February 18th, 2016|0 Comments

“Work harder!” How common in business life. Working hard for long hours and sleeping just a few became a badge of honor. Unfortunately, in many cases it [...]

Need energy? Try one of these magic pills!

February 18th, 2016|0 Comments

Every person has a completely different routine at work and your energy level does influence your productivity at work. But what can you do to not drain [...]

How to Hire the Best Employee for Your Team

January 20th, 2016|0 Comments

One of the greatest challenges of every manager is to find the best employee for their team. As a former corporate executive, I’ve seen the challenges. Over [...]

How to manage yourself into a great performance

January 19th, 2016|0 Comments

Does self-care influence the quality of life? We often hear that self-care plays an important role in avoiding stress and burnout. However, that is not the worst [...]

Onboarding is easy, re-boarding is the tough one!

January 16th, 2016|0 Comments

While growing your business, you have probably developed strategies for successful onboarding. Every company is dealing with newcomers and perfecting the onboarding process. Welcoming new employees in [...]

How to Be a Great Leader from Today, Backed by Science

January 10th, 2016|0 Comments

People are rarely born great leaders. For most of us, it requires a great deal of hard work. Does it pay off? Definitely! It will take some [...]

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